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Continue reading →: The Tell-Tale BarkDo you trust your instincts? No It was late afternoon on a pristine Seattle Autumn day, I just got back from a run, and the kids were playing fire fighters. They were practicing putting out fires on the playhouse in the yard. You must love their imagination. Little did I…
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Continue reading →: Do You Walk To Work or Carry Your LunchBeach or mountains? Which do you prefer? Why? I used to be an ultra runner. I have run many an adventure above the tree line running for miles. Oregon and Washington is a Cascadian masterpiece with 10000 feet peaks up and down the coast. One of my favorite glimpses of…






