How do you know when it’s time to unplug? What do you do to make it happen?
When the kids wake you up at 7:00, you make their favorite breakfast and head to the playground to start your day. You have no other choice
You don’t make it happen, it simply happens.
That is what hiking is all about, that is what running is all about.
I tend to be all over the place jumping from task to task. Recently I started taking medication when needed. It has helped me keep on task and off an unwanted exit on the information super highway.

And today happens to be one of those days.







I would love to hear you opinion as well