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How do you know when it’s time to unplug? What do you do to make it happen?

When the kids wake you up at 7:00, you make their favorite breakfast and head to the playground to start your day. You have no other choice

You don’t make it happen, it simply happens.

That is what hiking is all about, that is what running is all about.

I tend to be all over the place jumping from task to task. Recently I started taking medication when needed. It has helped me keep on task and off an unwanted exit on the information super highway.

And today happens to be one of those days.

I would love to hear you opinion as well

I’m Mark

His friends observe Mark seems wired a little differently. Perhaps it’s more likely that noticing little things often missed by others is a relic of a quieter, simpler time. He has a way with words, which he refuses to let be hindered by sub-par typing skills. People have great stories to tell if you sit and listen.

A belief dear to Mark is that there is certain beauty in the world. You simply have to look for it.

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