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Continue reading →: What is Peace
What brings you peace? Peace loosely defined is the freedom from disquieting or oppressive thoughts or emotions. I would define peace as the ability to fall asleep at night. With so much derision in the world I have to know I have been kind to others and myself. Believe me…
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Continue reading →: My Favorite Running Loop
This trail goes along the Rhine River running north in Mainz.I love to get up early, while jet lagged, and take it all in. It is my happy place.






