Our daughter turned thirty yesterday. This morning we laced it up together and went for a 3 mile run. She is training for a half marathon and I am so proud of her.
The training aside, it was great to spend the time with her. She reflected this morning how running is a life changer.
It simply is.
I am proud of her how she does it all being a mother of two and one of the finest human beings you will encounter.
I have run with all three kids and climbed Mt. St. Helens with each.
They are amazing.








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