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The Side Effects of Endorphins

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Small Sample Size

Published by

K Mark Schofer

on

What is your favorite form of physical exercise?

I only have this life as my sample size.

I am an endorphin junkie. I was thinking about this the other day. I love to run and especially love the side effects of endorphins.I love the freedom it affords and my mind can go where ever it wants.

Make It Stop

Getting to the end is part of the fun. The lasting effects are amazing. A runners high is a real thing. I love so many other activities such as soccer, hiking, racquetball, swimming and biking. They are all great but the simplicity of running is consistently my favorite. Given my personality type, I can just head out the door and run when I feel like it.

One response to “Small Sample Size”

  1. vermavkv Avatar
    vermavkv

    What a wonderful reflection! 🌟 Your words beautifully capture the pure joy and liberating simplicity of running. The way you describe the runner’s high and the sense of freedom it brings truly resonates — it’s not just about physical movement but also mental release and clarity. I love how you connect exercise to your personality — spontaneous, self-driven, and deeply attuned to the rhythm of life. Your passion for movement, in all its forms, is inspiring! 🏃‍♂️💫

I would love to hear you opinion as well

Hello,

I’m Mark

His friends observe Mark seems wired a little differently. Perhaps it’s more likely that noticing little things often missed by others is a relic of a quieter, simpler time. He has a way with words, which he refuses to let be hindered by sub-par typing skills. People have great stories to tell if you sit and listen.

A belief dear to Mark is that there is certain beauty in the world. You simply have to look for it.

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