There was an odd-looking man running through the streets of Vancouver this morning. What was odd about him was that he was running and wearing a bike helmet.
That person was me. I get a call from the bike shop that my bike was fixed. Somehow I remembered I needed a bike helmet to ride home.
Case Closed
The Fraternity of the Pants
Myself and a few others, were given a special pair of shorts and with those pants came a special duty. It was our Monday night Running/Beer Drinking Group. We refer to these pants as Hot Bun pants. With these pants comes a certain sense of duty. And I neglected that duty.
I gained weight and could no longer fit in the pants.
My sense of duty called and guess what, I now fit in those pants. I have never been on a diet in my life except for making weight on the wrestling team. I believe this to be sustainable.
I would like to thank.
- My wife Jenna
- Garbanzo Beans
- Retirement
- Steel Cut Oats
- Very Little processed foods (all vegan)
- A good nights sleep
- Tomatos
- Cantidino Frozen Almond Sauce
Namaste
The Side Effects of Endorphins 
I would love to hear you opinion as well