The Side Effects of Endorphins

When my son was a toddler he loved to eat garbanzo beans. He was onto something.

Magic

Chickpeas , are a type of legume widely enjoyed for their versatility and nutritional value. They are a good source of protein, equivalent to meat, and fiber, making them a popular choice for various dishes.

Nitty Gritty

• Popular Dishes: Garbanzo beans are a key ingredient in hummus, falafel, chana masala, and many other dishes. 
• Nutritional Value: They are a great source of plant-based protein and fiber, making them a healthy addition to any diet. 

Our cupboard is lined with this magical bean. I love to eat them plain or mixed with other vegetables. They are great in salads.

Chick Pea Salad

Smash some chic peas with a fork or potato masher. Add onions, celery, salt pepper paprika, small amount of mustard and Veganaise. (Vegan mayo)

Eat like you would egg or tuna salad.

I like them for the taste, I like them for the planet, and would recommend it as a protein source. We don’t need to be killing that many animals.

Namaste