The Side Effects of Endorphins

No I am not going to wine about getting older and I certainly have no expertise with wine.

Appreciation

I feel as we get older we have a deeper more well intentioned appreciation of the treasures life affords. We appreciate our time to do as we please. We savor the smiles of our loved ones and the memories we hold.

Friendships

By now we have figured out who our people are and who our people are not. Those relationships that have endured have become steadfast pillars of who we are as people. We make time for those relationships that matter.

Glimpses of brilliance

I used to be an elite runner. Their certain days, and they aren’t often where I feel like I’m floating on air and I’m running like I used to. This is even true of new activities we find we enjoy and we do pretty well at. For the first time in my life the other day I swam a mile and a quarter. These glimpses offer hope toward the future.

Accomplishments

Mastering something as we get older, isn’t any different than where we were younger. These goals like a long difficult hike have not been easy and when we reach them, they feel that much more sweeter.

And I’m going to circle back here to appreciation. I appreciate everybody who reads this and even those who don’t.

Namaste