How do you unwind after a demanding day?
My routine is similar almost every single day. I go for a run or a walk immediately after work. I must admit I listen to books or pod casts when running. It is a bit of a rewind or a prelude to the rest of the evening.
I don’t watch television so after dinner, usually I cook and Jen does the dishes, so my complete unwind is when I bring out my sketchbook or read a book.
Hello,
His friends observe Mark seems wired a little differently. Perhaps it’s more likely that noticing little things often missed by others is a relic of a quieter, simpler time. He has a way with words, which he refuses to let be hindered by sub-par typing skills. People have great stories to tell if you sit and listen.
A belief dear to Mark is that there is certain beauty in the world. You simply have to look for it.
Stay updated with our latest tutorials and ideas by joining our newsletter.
The Side Effects of Endorphins 
I would love to hear you opinion as well