The Side Effects of Endorphins

Is good for you. What ever you find funny. Personally I like subtle humor with a bit of nuance. I remember back in the 10th grade giving a presentation and I added in some humor.I noticed everybody didn’t laugh at once as the laughter was in ripples. I realized it’s a kind of humor I like I like when for some they get it right away for others the humor sinks in later. I am communicating on different levels.

And later, I realized some people didn’t laugh at all. It endeared me to the art form even more. As to laugh, Sometimes it feels like the humor is meant for you.

So enjoy your humor.

Laughter isn’t just a quick pick-me-up, though. It’s also good for you over the long term. Laughter may:

• Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses.
• Relieve pain. Laughter may ease pain by causing the body to produce its own natural painkillers.
• Increase personal satisfaction. Laughter can also make it easier to cope with difficult situations. It also helps you connect with other people.
• Improve your mood. Many people experience depression, sometimes due to chronic illnesses. Laughter can help lessen your stress, depression and anxiety and may make you feel happier. It can also improve your self-esteem.

Seriously, have you ever seen Donald Trump laugh. That’s an unhappy man.