What is your favorite form of physical exercise?

  1. Running on a winter day when it first starts to snow.
  2. Swimming laps under a full moon on a late summer evening.
  3. Running with a friend
  4. Summertime rain.
  5. Climbing Mt. St Helen’s with my brother
  6. Running on the beach, especially at the Oregon Coast.
  7. Late night soccer game
  8. Walking the dogs in the early morning

There is No Rhyme or

This is how simple it is. I just got done with a German class and there was still an hour of daylight remaining. I rushed out the door with the dogs in tow. Running has been a struggle lately and on this particular night nothing really hurt. I was overcome with the simply beauty in that three mile run.

Namaste

I would love to hear you opinion as well

I’m Mark

His friends observe Mark seems wired a little differently. Perhaps it’s more likely that noticing little things often missed by others is a relic of a quieter, simpler time. He has a way with words, which he refuses to let be hindered by sub-par typing skills. People have great stories to tell if you sit and listen.

A belief dear to Mark is that there is certain beauty in the world. You simply have to look for it.

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