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The Side Effects of Endorphins

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What is Peace

Published by

K Mark Schofer

on

What brings you peace?

Peace loosely defined is the freedom from disquieting or oppressive thoughts or emotions.

I would define peace as the ability to fall asleep at night. With so much derision in the world I have to know I have been kind to others and myself. Believe me we know this in our heart and soul.

And when all else fails,

Which brings us to the power of endorphins. Doing physical exercise gives our brains the kick we need. It also gives us the ability to turn it off at night.

So we may rest easily.

Namaste

Hello,

I’m Mark

His friends observe Mark seems wired a little differently. Perhaps it’s more likely that noticing little things often missed by others is a relic of a quieter, simpler time. He has a way with words, which he refuses to let be hindered by sub-par typing skills. People have great stories to tell if you sit and listen.

A belief dear to Mark is that there is certain beauty in the world. You simply have to look for it.

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